Addictive
personalities are addicted to many things like substance abuse, gambling,
playing video games, pornography, alcohol, food, and even their work. Humans
are an interesting group of living beings, with a very complex psychology. Not
only does the personality characteristics of people differ, but individual
capacity to react in certain situations is also very different. You can never
predict when a person loses self-control and gets addicted to something.
However, research shows that people involved in different addictions, tend to
share a distinct psychological trait that predisposes them to becoming an
addict. Let us look at some types of addictive personality. Types Anxious
Personality People with stressed or anxious personality find it very difficult
to manage stress. They break down easily under pressure and have poor stress
management skills. These people become addicted to alcohol, drugs, etc., to
overcome their anxiety and forget their problems. Difficulty Delaying
Gratification Such people find it really difficult to plan and achieve their
long-term plans. They are so focused on their short-term needs, that they
cannot manage to concentrate on the long-term goals. They are on a look out for
'quick fix' solutions, display impulsive behavior, and have a tendency of taking
risks in life.
These people are often addicted to drugs and No2 Core alcohol. Passive
Aggressive These people often appear calm and peaceful, externally. But
internally, they tend to hide their anger and have poor anger management
skills. Immature These people have a very childlike outlook towards life. They
brag about minor achievements and love the adulation they receive for it. They
cannot control their immature behavior and tend to be boastful in nature.
Substituting Vices These people switch over from one addiction to another, when
they can no longer continue with their previous addiction. For example,
alcoholics who give up drinking alcohol, take up smoking instead. These people
may be prone to multiple vices. The perfect example would be of a workaholic who
takes up smoking and drinking alcohol every night after work. Insecurity These
people have difficulty to commit in a relationship, or to trust someone. They
may constantly seek approval of others to overcome their insecurities, failure,
or lack of self-confidence. Compulsive Behavior They have a black or white
approach towards life. These people may be perfect in everything they do or the
way they look. They may be in complete control of their life and have a
dominating personality.
On the other hand, some people falling into this
category, may be total failures and utterly powerless in their lives. These
people easily fall prey to any kind of addiction. Antisocial These people
cannot follow the rules of the society and alienate themselves socially. They suffer
from feelings of isolation, lack of intimacy, and total failure with personal
relationships. They turn to drugs, alcohol, and smoking as a substitute of
their lack of social support. Causes of Development of an Addictive Personality
These people may have an obsessive behavior that cannot quantify their actions
and results. They tend to repeat their behavior over and over again, and it
gives them an adrenalin rush that they love. This obsessive behavior helps them
build a feel-good emotion. Second cause is stress, that makes people turn to
alcohol and drugs to cope up. They mask their stress and their inability to
overcome the pressure. Many times, people cannot handle the responsibilities of
their actions. They cannot find any fault with themselves and do not understand
the gravity of consequences due to their immature behavior and personality.
Tests The doctor may conduct a physical examination to determine the height,
weight, heart rate, blood pressure, temperature, etc. He may even conduct a
complete blood count, screen you for alcohol or drug addictions, and conduct a
thyroid function test. Next, is the very important psychological evaluation
test. Here, the doctor tries to determine the patient's behavior pattern,
addiction, their compatibility in relationships, etc. He will try to find the
hows and whys, along with the severity of the addiction.
This is the right time
to talk to him about any thoughts of suicide, self-destruction, and even
feelings of harm towards others. There are many tests available on the Internet
that may point towards something wrong in your behavior. If you find anything
unusual, visit a psychologist and ask him for further help. If your partner is
suffering from any sort of addiction, and you suspect that he/she may fall under
this personality type, help him/her seek medical help. Even after medical and
psychological help, if the addictive behavior does not change, or becomes even
worse, the best thing to do is walk off. It is not easy to break relationships,
but if the other person has no regrets over his/her behavior, and continues
with the addiction, it is wise to call it off. If the person shows improvement,
and is really trying hard to become normal, give him/her your full support and
care. Together, with love and mutual understanding, you may help your partner
control his/her weakness. People with an addictive personality develop
dependent personality disorders. If you suspect of having this problem, then
visit a doctor for further analysis. With therapies, rehabilitation, and
medications, you may be able to control your harmful behavior. How to Stop
Hiccups The worst time to get hiccups is when you're in the midst of doing
something or with others around. It's even worse when everyone is quiet and it
begins without warning. Find out how to save yourself the embarrassment.
Hiccups Advertisement All of us have had to deal with hiccups, much to
our embarrassment sometimes. There are lesser causes of hiccups than there are
remedies. Everything from grandma's home remedies to the doctor's prescription
has been tried. Unfortunately, these are the only ways of curing them. How your
body reacts to the remedies is subjective. A remedy that may work for a friend
may not work for you, and vice versa. Immediate Solutions Have an important
discussion or meeting in the next ten minutes, and you're plagued with the
hiccups? Look no further, the remedy is here. Stick out your tongue, and hold
it with your thumb and index finger. The thumb should be placed under the
tongue, and pushed inward till the end, while the index finger is placed on the
surface of the tongue. Now gently pull your tongue. Don't tug at it harshly or
you may hurt yourself. Keep it held for 30 seconds, and your hiccups will
disappear. Go ahead and have an undisturbed meeting! Remedies for Adults One of
these remedies is bound to work for you. Just give each one of them a try
before you discover your magical cure. Have 9 continuous sips of water, without
any breaks for breath. Hold your breath until you feel another hiccup coming.
When you can sense the hiccup, swallow in some air. Swallow a whole sugar cube,
or a teaspoon of white sugar. Do not try this method if you are diabetic. Close
your eyes. Press your eyeballs gently by placing your first two fingers on them,
for 5 seconds. Hold an ice pack to your diaphragm. Lemons have also been found
effective in curing hiccups. To half a glass of water, add a whole lemon's
juice, and sip till the hiccups go. Alternatively, suck on a lemon with 1 tsp
of salt added to it. Inhale and exhale deeply into a brown paper bag. Ensure
both, your mouth and nose are covered by the bag. Remedies for Babies
Ironically, when babies get hiccups, the parents are upset more than the babies
themselves. It is natural to get anxious about anything that occurs with a
baby. However, babies getting hiccups is normal, as their system is not fully
developed. Don't worry, and try out these simple remedies. Firstly, do not get
anxious. Just comfort the baby till they go. Ensure that your baby burps
frequently during and after feeding. This will decrease the occurrence of
hiccups. Hiccups in babies cannot be cured the way they are in adults. What is
required is a certain amount of distraction, especially in case of older
babies, as they may become frustrated with its regular occurrence. Sometimes,
breastfeeding the baby for about 15 - 20 seconds without stopping may help. If
you find that your hiccups refuse to go away, you may have an underlying
medical condition. In such a case, it is advisable to visit a doctor, rather
than ineffectively trying out these home remedies.
Though they may stop the
hiccups temporarily, the recurrence may be a cause for concern. Tips to Stay
Calm While Flying Although flying is exciting and adventurous, it can be
fearful for some people. How to overcome your fear of flying is what is going
to be discussed in the following article. Keep reading to know some tips to
stay calm while flying. TAGGED UNDER: Air Travel Advertisement There are
various occasions when people travel by plane, like a vacation trip, business
programs or for any other personal reason.
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